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Parkinson’s disease is a chronic neurodegenerative brain disorder that takes years to develop symptoms and usually shows up during old age. The disease affects the central nervous system and happens to affect the movement of the body.
A diet rich in proteins often interferes with the absorption of certain standard medications that are prescribed in Parkinson’s disease. Therefore, make sure you avoid proteins in your dinner.
Broccoli is a rich source of fiber, Vitamin C, calcium, iron and magnesium. Include broccoli in your daily diet in the form of a salad.
Ginger has been found to be beneficial in reducing chances of nausea in case of diseases such as Parkinson’s. You may choose to add ginger to your meals or have it as a supplement as well.
Papaya, rich in antioxidants and an enzyme called papain, has been found to benefit people with Parkinson’s disease. You can add it to your daily bowl of fruits and salad.
Eat a healthy and balanced diet to avert the chances of constipation (a common side effect of the medicines prescribed in Parkinson’s). It is important for you to bring in some lifestyle alterations as well, such as quit smoking, excessive consumption of alcohol, practice meditation and regular exercise to stay fit.
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