Muscle Pain

What Is Muscle Pain?

Muscle pain, as can be inferred from the name itself, is the uneasiness caused due to the pain in muscles. It usually is annoying and can sometimes take a toll on your health. It is caused due to over-exertion of the muscles and gets better with rest.

What Triggers Muscle Pain?

  • Tension
  • Stress
  • Overuse and minor injuries
  • Severities may cause systemic muscle pain (pain throughout the body)
  • Medical conditions such as lyme disease, lupus, polymyositis, rheumatoid arthritis, chronic fatigue syndrome

How Would You Know If You Have Muscle Pain ?

  • Severe pain in the muscles
  • Extreme muscle weakness
  • Stiffness
  • In severe conditions, may be accompanied with high fever

What Are The Available Treatment Options?

  • Depending on the cause and severity of the muscle pain, your symptoms should go away in their own time
  • To combat the pain effectively, you can choose to have over-the-counter analgesics or pain relievers
  • You can also try some natural ways to get rid of the muscle pain
  • However, in case the pain lingers on for weeks, do not be callous and instead consult a doctor at the earliest.
  • Your doctor will examine you physically and suggest a few tests to confirm the presence of any type of medical problem.

Are There Any Natural Remedies For Muscle Pain ?

You can try these effective natural remedies to ease your symptoms:

1. Tart Cherry

Ingredients: Tart Cherry

Ways to Use:

Studies suggest that tart cherry is effective in preventing muscle pain (especially post workout pain). You can choose to drink tart cherry juice to reduce muscle inflammation

2. Ginger

Ingredients: Ginger Root , Water, Cotton bag

Ways to Use:

Add freshly grated ginger to a cotton bag. Put it in hot water for less than one minute and let it cool. Keep this bag on the affected area to relieve pain effectively

You can also choose to have ginger tea every day.

3. Apple Cider Vinegar

Ingredients: Apple Cider Vinegar, Water

Ways to Use:

To a glass of water, add two teaspoons of apple cider vinegar. Mix it and drink it 2-3 times in a day.

You may also choose to rub apple cider vinegar on the affected areas.

4. Coconut Oil

Ingredients: Coconut oil

Ways to Use:

It is best recommended to alter your cooking oil frequently. You may choose to use virgin coconut oil for cooking.

If you have thought of hitting the gym sometime soon, you are sure to experience muscle pain and that is when you can best try these amazing natural remedies to combat the pain and not halt your workout.

Bharti AXA Advantages

We've raised the bar in being your Car's ideal insurance companion

136 Branches Across India


4500+ Cashless Garages in India


3.5 Million Issues cleared


24/7 Claim Assistance

Most Recent Blogs



Things that are Not Covered under Health Insurance

18th Jul,2020



List Of Non-Gear Bikes You Could Buy On A Friendly Budgeta

13th Jul,2020



Here Is A List Of Documents You Have To Keep In Your Car At All Times

07th Jul,2020



Are Adventure Activities Covered in your Travel Insurance Plan?

09th Jun,2020

Explore Our Products


Car Insurance


Two-wheeler Insurance


Health Insurance


Travel Insurance

Disclaimer : Disclaimer : The information published on this website is for the public′ s reference only. Content of this information is to provide an overview of your Travel needs and should not be relied upon for personal, medical, legal or financial decisions and you should consult an appropriate professional for specific advice. Bharti AXA General Insurance Company Limited makes no representations about the suitability, reliability, timeliness, and accuracy of the information, travel,services, or any other items mentioned on this subject for any purpose whatsoever.


Car Insurance
Two-Wheeler Insurance
Travel Insurance
Health Insurance
Corona Kavach Policy
Motor Third Party Liability
Commercial Vehicle
Commercial Lines Insurance
Bharti AXA SME Package
Home Insurance
Pradhan Mantri Fasal Bima Yojana(PMFBY)
Arogya Sanjeevani
List of products
List of withdrawn Products

Car Insurance

Comprehensive Car Insurance
New Car Insurance Policy
IDV in Car insurance
No Claim Bonus in Car Insurance
Bumper to Bumper Car Insurance

Bike Insurance

Comprehensive Two Wheeler Insurance
IDV in Bike Insurance
No Claim Bonus in Bike Insurance
Bike Insurance Quote

Travel Insurance

Travel Insurance Coverage
Benefits of Travel Insurance
Travel Health Insurance
Travel Insurance Quote

Health Insurance

Cashless Health Insurance

Knowledge Centre

Travel Guide
Visa Guide
Road Trip
Insurance Glossary
Health & Fitness Guide
Food & Cuisine Guide
RTO Guide
Driving License Guide
Car Manufacturer
Two-Wheeler Manufacturer
Travel Destination

Bharti AXA & YOU

About Us
Contact Us
Cashless Garages
Cashless Hospitals
Health and Wellness
Branch Locator
Investor Relation Information


Public Disclosure
Knowledge Centre
Download Center
Media Center
Consumer Education
Electronic Insurance Account
Update IRCTC Nominee
Unclaimed Amount
Notice Of General Meetings
General Meetings Transcript
Scheme of Arrangement
Service Parameters
Suspended Agents
Whistleblower policy
Become A Partner

About Group

AXA Group
Bharti Enterprises
Bharti AXA Life Insurance
Download My Airtel App


Privacy Policy
Terms of Use
Fraud Risk Management Policy
Equal Opportunity Policy

Car Insurance

Bharti AXA provides a comprehensive cover for your car,so you can drive hassle-free.

Two Wheeler Insurance

Ride worry-free, with Bharti AXA two wheeler insurance plan. 

Health Insurance

Safeguard the health of your loved ones with a wide range of Bharti AXA health insurance plans.

Other Health Insurance

Safeguard the health of your loved ones with a wide range of Bharti AXA health insurance plans

Crop Insurance

Bharti Axa provides crop insurance to farmers under PMFBY scheme

Travel Insurance

Secure your joyous family trips with Bharti AXA international travel insurance cover.

Bharti AXA Home Insurance

Bharti AXA Home Insurance

Bharti AXA SME Package Insurance

Bharti AXA SME Package Insurance

Bharti AXA Commercial Lines Insurance

Bharti AXA Commercial Lines Insurance

Bharti AXA Commercial Vehicles Insurance

Bharti AXA Commercial Vehicles Insurance

Bharti AXA Motor Third Party Insurance - Commercial

Bharti AXA Motor Third Party Insurance - Commercial

Bharti AXA Car Insurance

Renew your Bharti AXA car insurance to enjoy your non-stop drive.

Bharti AXA Two Wheeler Insurance

Renew your Bharti AXA Two Wheeler Insurance to continue your worry-free rides.

Bharti AXA Health Insurance

Renew your Bharti AXA Health Insurance and continue to safeguard the health of your loved ones.

Register Claim

Track Claim



About Bharti AXA

Branch Locator

Cashless Garages

Cashless Hospitals

Health and Wellness

Health and Wellness


Contact Us

Become A Partner

Become A Partner