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Mouth ulcers, also known as oral ulcers, are painful sores that are formed in the inner side of the cheeks and lips. Usually white or red in color, mouth ulcers can also be a symptom of a mild or serious medical condition. It can occur in any age group or population and during anytime.
To a cup of boiled water, add a teaspoon of coriander seeds. Strain it and allow it to cool. Rinse your mouth with this water. Repeat this 3-4 times a day.
To 2-3 tablespoons of water, add a teaspoon of baking soda. Make a paste using the same and dab it on the affected area. Repeatedly apply this on the mouth ulcers.
You can choose to apply Amla directly (in the form of a paste or in the powdered form) on the affected area. Rich in Vitamin C, it helps to fight nutritional deficiencies.
Glycerin is an old remedy for mouth ulcers. You may choose to apply it on the ulcers and allow to spit out the secreted water from the ulcers.
To avoid oral ulcers, make sure you eat a healthy diet rich in vitamins and minerals, maintain good oral hygiene, brush your teeth after meals and drink a lot of water. Avoid toothbrushes and pastes that are loaded with harsh chemicals and additives. To avoid severity, you can also pop in Vitamin B capsules and get done with the deficiency.
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