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Heat stroke is a condition wherein the body is overheated due to prolonged exposure to high temperatures. Heat stroke is amongst the most common problems of the summer season, especially for a country like India. As can be inferred, it requires emergency treatment to avoid any complications and damage to the other body organs.
Crush an onion to take out its juice. Apply the juice behind the ears and on the chest. It will help to bring down the body temperature.
Raw onions in the chutney can also help to bring down the body temperature.
Soak the tamarind in boiling water. Strain it. Add a pinch of sugar to the drink. The drink shall help to lower the body temperature significantly.
Squeeze the raw mangoes to take out the juice. Drink the raw mango juice with a dash of cooling spices such as cumin, fennel, pepper and kala namak.
Rich source of probiotics, chhaachh helps to rehydrate the body in the adverse season. You can make it palatable by adding cooling spices such as cumin, fennel, pepper to it.
The angry summer is often unforgiving, so make sure you take the necessary precautions. Stay hydrated and be sure not to step out in the scorching sun when you are aware of the sensitivities towards the weather. However, in case you fall prey to this heat, go ahead and try these natural ways to fight it better!
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