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Food poisoning, as the name suggests, is a condition caused due to the intake of contaminated food or beverage. It can affect anyone at any time , however, most often has been found to affect people with a sensitive immune system. The severity of the poisoning depends on the kind of infection and the capacity of the body to fight the infection.
To a cup of boiling water, add grated ginger, and bring it to boil. Add some honey to it. You can also choose to add ginger in the normal tea that you consume during the daytime.
To a cup of warm water, add lemon juice. Drink this water several times a day.
Antibacterial in nature, it is best advised to chew basil leaves when ever an infection hits you. However, you may also choose to boil a few basil leaves in a cup of water and drink this water 3-4 times a day.
Rich in probiotics, yoghurt serves as a good option to be added to the short meals that you may take while fighting an infection.
At the first place, try and avoid having food from places you are not sure of. Make sure that you eat only from hygienic eating joints. However, in case of an infection, you may try these natural remedies to fight food poisoning effectively.
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