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Fever is defined as a state when the body temperature increases the normal body temperature (99.5 F-100.9 F) most commonly due to an underlying illness or infection in the body. It is usually followed by body ache, fatigue and tiredness.
Chew fresh basil leaves early in the morning to get relief from cold and fever.
Incase you are a tea lover, you can enjoy the benefits of the herb in your cup of tea. However, prefer to have basil tea without milk to reap its maximum benefits.
You can place a towel soaked in cold water on body parts such as feet, forehead and hands. This shall help to bring down the temperature.
Boil ginger in a cup of water and drink it at regular intervals during the day. You can also add ginger powder to your tea. This shall help to bring down the fever.
You can chose to soak a couple of washcloths in diluted apple cider vinegar and then place it on the forehead and tummy. Repeat this three to four times a day depending on the episodes of fever.
So, next time you are down with fever, do not be careless and instead try these natural remedies from the very first day. Also, during the seasonal changes, make sure you be cautious enough to keep away from falling sick.
No compromising when it comes to health, right? That’s why, we’re here to help you stay insured at all times. Look out for our health insurance products that match your insurance needs.
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