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Cataract is a painless medical condition in which the lens of the eye becomes progressively opaque and therefore results in a blurred vision. It is commonly found in the elderly.
Have two to three cloves of garlic everyday. It shall help to cleanse your eyes and keep away the chances of cataract.
Chop and boil spinach in a glass of water for 10-15 minutes. Mash and crush the spinach leaves to make a fine paste and sieve the paste to extract the juice. Drink this juice 2-3 times a day for a month.
Crush 5-6 almonds (dipped in water). To the powder add a pinch of black pepper powder. Add a spoon of honey to make it tasty. Drink this once everyday.
You may add carrots to your daily bowl of salad. Or you may choose to enjoy a glass of fresh carrot juice everyday for healthy eyes.
So, go ahead and try these natural remedies for a healthy eyesight. However, as soon as you observe symptoms that may suggest of cataract make sure you see an ophthalmologist soon.
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