Amazing Avocado Recipes For Healthy Life

Avocados are packed with nutrition, which makes them super healthy, and a must-have in your diet. Avocado is rich in essentials minerals, including potassium, omega-3 fatty acids, and magnesium.

Avocados date back to 500 B.C, originating in Mesoamerica. They caught the attention of Spanish conquerors in the 16th century and was taken to Europe. From there, Avocado has been a staple across centuries. Nowadays, you can find avocados stocked at supermarket aisles across the world.

In India, avocados have been welcomed with open arms. Many restaurants have begun experimenting with different avocado recipes. You can also incorporate avocados in your diet without much difficulty. First, here’s how you must cut open an avocado:

  1. Take a sharp knife and slice lengthwise, until you feel it hit the pit
  2. Remove the pit from the center
  3. Slice the avocado without piercing the skin
  4. Scoop out the slices and enjoy the fresh avocado

Now that you know the right way to cut open an avocado, let’s look at some fantastic healthy avocado recipes that you can try at home:

Avocado Toast

Mash the avocado in a shallow bowl with the help of a fork until chunky. Add salt and pepper in the bowl to suit your palette. Take some bread slices and toast it until brown. Once the bread is crispy, spread the mash on the toast evenly and top it with crushed red pepper flakes. You can even use fresh vegetables such as onions, tomato, and olives as a garnish to make it more delicious.


Guacamole is usually served as a dip along with chips and is eaten with a quesadilla or burrito. It is a perfect healthy alternative for sour cream or mayo. To prepare fresh guacamole, mash ripe avocados in a bowl, make sure to keep chunks. Add freshly squeezed lime juice, salt, and finely chopped onions. If you want to make it spicy, add jalapenos or crushed red pepper. This avocado recipe is something you can prepare quickly and will become your all-time favorite.


Salads are a quick fix for a healthy meal. Dice fresh vegetables of your choice along with avocados and give it a good toss. For the dressing, mix lime juice, and olive oil thoroughly, drizzle it evenly over the salad. Add salt and pepper according to taste.


Avocado and smoothie might sound like an unusual combination, but it tastes delicious. Just pit half an avocado, a banana, milk of your choice, and spinach. As a sweetener, you can add honey or dates. Blend all the ingredients and serve in a tall glass. You can drink this avocado recipe on the go.

Apart from being used in cuisines, avocados are also used for beauty regimes due to their health properties. To maintain a healthy diet, you can include fresh avocados in your meals, replacing stale or fried foods. You can incorporate avocado-based recipes to keep illnesses at bay.

Along with a healthy diet regimen, you also need to make sure that you prepare yourself for any medical emergency that may crop up. This is where a comprehensive health plan comes handy. Your health cover takes care of any medical expenses, giving you the freedom to opt for the best possible treatment. To live a longer and healthier life; therefore, it’s time that you start eating and thinking healthy.

Disclaimer : The information published on this website is for the public's reference only. Content of this information is to provide an overview of your Insurance needs and should not be relied upon for personal, medical, legal or financial decisions and you should consult an appropriate professional for specific advice for Travel/Health/Motor. Bharti AXA General Insurance Company Limited makes no representations about the suitability, reliability, timeliness, and accuracy of the information, travel, services, or any other items mentioned on this subject for any purpose whatsoever.

Car Insurance

Bharti AXA provides a comprehensive cover for your car,so you can drive hassle-free.

Two Wheeler Insurance

Ride worry-free, with Bharti AXA two wheeler insurance plan. 

Health Insurance

Safeguard the health of your loved ones with a wide range of Bharti AXA health insurance plans.

Other Health Insurance

Safeguard the health of your loved ones with a wide range of Bharti AXA health insurance plans

Crop Insurance

Bharti Axa provides crop insurance to farmers under PMFBY scheme

Travel Insurance

Secure your joyous family trips with Bharti AXA international travel insurance cover.

Bharti AXA Home Insurance

Bharti AXA Home Insurance

Bharti AXA SME Package Insurance

Bharti AXA SME Package Insurance

Bharti AXA Commercial Lines Insurance

Bharti AXA Commercial Lines Insurance

Bharti AXA Commercial Vehicles Insurance

Bharti AXA Commercial Vehicles Insurance

Bharti AXA Motor Third Party Insurance - Commercial

Bharti AXA Motor Third Party Insurance - Commercial

Bharti AXA Car Insurance

Renew your Bharti AXA car insurance to enjoy your non-stop drive.

Bharti AXA Two Wheeler Insurance

Renew your Bharti AXA Two Wheeler Insurance to continue your worry-free rides.

Bharti AXA Health Insurance

Renew your Bharti AXA Health Insurance and continue to safeguard the health of your loved ones.

Register Claim

Track Claim



About Bharti AXA

Branch Locator

Cashless Garages

Cashless Hospitals

Health and Wellness

Health and Wellness


Contact Us

Become A Partner

Become A Partner


Car Insurance

Two-Wheeler Insurance

Travel Insurance

Health Insurance

Corona Kavach Policy

Motor Third Party Liability

Commercial Vehicle

Commercial Lines Insurance

Bharti AXA SME Package

Home Insurance

Pradhan Mantri Fasal Bima Yojana(PMFBY)

Arogya Sanjeevani

List of products

List of withdrawn Products

Car Insurance

Comprehensive Car Insurance

New Car Insurance Policy

IDV in Car insurance

No Claim Bonus in Car Insurance

Bumper to Bumper Car Insurance

Bike Insurance

Comprehensive Two Wheeler Insurance

IDV in Bike Insurance

No Claim Bonus in Bike Insurance

Bike Insurance Quote

Travel Insurance

Travel Insurance Coverage

Benefits of Travel Insurance

Travel Health Insurance

Travel Insurance Quote

Health Insurance

Cashless Health Insurance

Knowledge Centre




Travel Guide

Visa Guide

Road Trip

Insurance Glossary

Health & Fitness Guide

Food & Cuisine Guide

RTO Guide

Driving License Guide

Car Manufacturer

Two-Wheeler Manufacturer

Travel Destination

Bharti AXA & YOU

About Us


Contact Us

Cashless Garages

Cashless Hospitals

Health and Wellness

Branch Locator


Investor Relation Information


Public Disclosure

Knowledge Centre

Download Center

Media Center

Consumer Education

Electronic Insurance Account

Update IRCTC Nominee

Unclaimed Amount


Notice Of General Meetings

General Meetings Transcript

Scheme of Arrangement

Service Parameters

Suspended Agents

Whistleblower policy

Become A Partner

About Group

AXA Group

Bharti Enterprises

Bharti AXA Life Insurance

Download My Airtel App


Privacy Policy

Terms of Use

Fraud Risk Management Policy

Equal Opportunity Policy

Most Recent Blogs



Things that are Not Covered under Health Insurance

18th Jul,2020



Why Do Patients With Hypertension Need Health Insurance

26th Jun,2020



Why Do Patients With Hypertension Need Health Insurance?

26th Jun,2020



Top-Up Health Insurance: Here’s Why Having A Back-Up Plan Is Essential

22nd Jun,2020